Menu

What Kind Of Anxiety Do You Have?

Everyone gets anxious sometimes, but what type of anxiety do you actually have? Take these 10 quiz questions and discover what kind of anxiety you might be suffering from!
START THE QUIZ!

Question 1/10

pexels.com
Share This
When do you feel the most at peace?
When I'm at home.
When I've accomplished something.
When I'm in control.
When I know what to expect.

Question 2/10

pexels.com
Share This
What time of day does your anxiety strike?
Morning
Afternoon
Night
It varies

Question 3/10

pexels.com
Share This
Which beverage do you find most comforting?
Tea
Coffee
Wine
Hot chocolate

Question 4/10

pexels.com
Share This
How do you feel about public speaking?
It's terrifying.
It's okay, but not great.
I love it!

Question 5/10

pixabay.com
Share This
Do you tend to focus more on the past, the present, or the future?
The past
The present
The future

Question 6/10

pexels.com
Share This
Who do you go to for support?
My family
My significant other
My pet
My friends

Question 7/10

pexels.com
Share This
Is your bedroom always neat or pretty messy?
It's always neat!
It's neat sometimes.
It's typically very messy.
It varies.

Question 8/10

pexels.com
Share This
Which outdoor activity sounds appealing to you?
Hiking
Gardening
Swimming
Tennis
None of these

Question 9/10

pixabay.com
Share This
When you feel anxious, you always...
Find it difficult to breath
Get red in the face
Sweat
Have racing thoughts

Question 10/10

pixabay.com
Share This
Do you like to stick to a routine?
Always
Sometimes
Never

Performance Anxiety

pexels.com
This quiz revealed that you have performance anxiety! You absolutely hate getting up in front of others, giving presentations, or working under pressure. You tend to worry most about failure or embarrassment, often letting your mind wander to the worst case scenario!

Social Anxiety

pexels.com
This quiz revealed that you have social anxiety! For you, social situations can be highly panic inducing situations. You tend to worry about saying the wrong things, embarrassing yourself, or generally feeling awkward around others. You much prefer a night in on your own than a night out on the town mingling with strangers.

OCD

pexels.com
This quiz revealed that you have a bit of OCD! You often feel the need to be in control of your environment and tend to fixate on certain things. You hate when you can't predict or know what's going to happen and you certainly hate to go into the unknown.

General Anxiety

pexels.com
This quiz revealed that you have a bit of general anxiety! You tend to feel anxious about the unpredictable nature of life and hate when you can't be in control of a situation. You often worry about the future and things that are out of your hands. Sometimes, you just can't help but let your mind wander!
MORE QUIZZES

What Do You Think?