You know what food will provide the best nutrition for your body. You eat a healthy portion of fruits and vegetables. You satisfy your sweet tooth with a healthy alternative like berries. You stay away from processed foods and prefer to make your own meals. You are a healthy eater.
You don't count calories or plan ahead for meals. You tend to eat whatever is convenient when your stomach growls. You don't have set meal times and rarely cook. You will find that if you make yourself a little more aware of what you put in your mouth, you will be a lot happier and have more energy as well. You are an absent-minded eater.
Absent- Minded Eater
You try your best to eat healthy, but in times of stress you have been known to overload on carbs. You feel guilty after this happens and either exercise or try to starve yourself to counteract the massive calorie intake. You will find that if you set specific goals and mealtimes, that you will feel less guilt when you eat. You are a binge eater.
You carefully plan each morsel of food that you eat. You opt for healthy foods that contain vitamins, protein, and healthy fats. You know that it is important to treat yourself every once in awhile, but do it with purpose. You are a well-balanced eater.
Your taste buds never quite matured with the rest of you. You would order chicken nuggets over sushi any day. You might be afraid to branch out and try new things. Make it a goal for yourself to try at least one new food every week. You might just surprise yourself by discovering new favorites to add variety to your diet. You eat like a child.