What Percent ADD Are You Right Now?

Having a bit of trouble focusing right now? You're not alone! Take this quiz and find out what percent ADD you're feeling right now. The answers might just set you back on the right path!

Question 1/10
How often do you check your phone?
Every 5 minutes
Every 15 mintues
Every half hour
Every hour
A few times a day

Question 2/10
How many tabs are open on your browser right now?
Ten or more
Around 7
Around 5
Three or fewer

Question 3/10
When reading, do you often have to read the same paragraph several times?

Question 4/10
What does your mind wander to the most during work?
What I'm going to eat next.
What I want to do after work.
That pair of shoes I want to buy.
Gossip or news.
Whether or not I left my curling iron on.

Question 5/10
What color best matches your personality?

Question 6/10
When talking to a friend, you tend to be thinking about....
What they're saying.
That thing happening behind them.
What I'm going to do later.
How bored I am.
It depends on the friend.

Question 7/10
What is your favorite movie genre?
None of these

Question 8/10
You simply could never live without...
Noise cancelling headphones
My smartphone
A kindle or tablet
My pet

Question 9/10
How many cups of coffee do you drink per day?
Just one
Two or three
Four or five
I lose track around 6

Question 10/10
What would you most likely get in trouble for in school?
Falling asleep.
Reading ahead.
Talking back.
Playing pranks.
You are feeling 100% ADD right now! Are you having trouble focusing on one task? Do you just keep flipping from tab to tab on your computer? You’re likely feeling a bit ADD right now. It feels like just about anything could distract you from your work. At this point, you’d almost welcome a true distraction to help you feel justified.

100% ADD
You are feeling 75% ADD right now! At the moment, you’re having difficulty focusing on anything other than your own thoughts. Outside conversations, work, and even family is taking a back seat to whatever your mind can conjure up at the moment.

75% ADD
You are feeling 50% ADD right onw! On days like today, you just can’t seem to settle in and focus on what needs to get done. Whether you’re having trouble organizing your thoughts or you’re just feeling a bit antsy, you can’t seem to focus on anything right now!

50% ADD
You are feeling 30% ADD right now! It’s not that you’re having a hard time focusing, it’s that you don’t really want to focus on the task at hand. All you can think about right now is the things you’d rather be doing. Whether it’s taking a nap on the couch or working on a hobby,your mind just keeps fluctuating between what is and what should be.

30% ADD
You are feeling 15% ADD right now! Like so many people, you only have a hard time focusing after working on a particular task or project for a long time. It’s not so much an inability to settle down and get stuff done, as it is feeling a bit burnt out and overworked.

15% ADD