Folks around the globe have very different sleeping habits. Do you actually sleep like those in your own country or are your sleep habits a bit foreign? Let's find out which country you actually sleep like! You may not be embracing your true sleep origins.
START THE QUIZ!
What time do you usually hit the hay?
What time do you typically wake up at?
Do you have a very strict bedtime routine?
Yes, I do the same routine each night.
I try to, but life gets in the way.
I'd like to, but not yet.
I just let life come as it may.
If you have pets, do you typically let them sleep in bed with you?
Always, I can't imagine them sleeping anywhere else.
Sometimes, but not every night.
No, they sleep elsewhere.
I don't have pets.
Do you exercise regularly?
I try to, but I don't always have time.
I work out daily.
I try to fit in 2-3 workouts
I never workout.
Where do you fall asleep most quickly?
On the couch.
On public transport.
In a comfy chair.
Outside in a hammock.
How active is your social life?
Not active at all
How many cups of coffee do you typically drink per day?
I don't drink coffee.
Do you often nap during the day?
Only if I'm really tired.
Every now and then.
Never, I have too much to do!
How often do you take sleep medication to fall asleep?
Nearly every night.
Every now and then.
Never, what's that?
You sleep most like someone from Belgium! To you, sleep is a very sacred thing. You like to be in bed by around 10, 11 at the latest. Before you hit the hay, you often partake in a very relaxing pre-sleep ritual. The tablets and phones are put away, a good book is read, and your space is calm yet serene.
You sleep most like an American! To you, sleep is important, but it's not the most important thing. With a hectic life, you strive to hit the hay by 11. Unfortunately, you're almost always up before 6. Most nights, you see midnight, but not always. Before bed, you're typically running through a to-do list, checking emails, and browsing your phone.
You sleep like someone from Spain! Let's face it- you always keep pretty late hours. Luckily, you never really get up before around 8 in the morning. You don't have much a pre-sleep ritual and always embrace a bit of nightlife or socializing before hitting the hay. You simply do everything later than most! Including eating dinner, bathing, and simply doing your chores.
You sleep like someone from Japan! Most nights, you never hit the hay before midnight. Sometimes, it's even as late as 1. Unfortunately, you're also an early riser, often getting up by 6 AM. You work hard and rarely have much in the way of downtime. Your life is busy, so most nights are spent just trying to get everything done.
You sleep like an Italian! You generally hit the hay by midnight and are up by around 7 AM. Though your life is busy, your late sleeping habits have more to do with enjoying your life and living it up rather than catching up on work or school. You don't have much of a bedtime ritual, drink coffee late into the day and aren't afraid to indulge in a big meal late at night.